How to Regulate Your Nervous System to Manifest Your Best Life: Audio Edition

The whole workbook, made to listen to. Every chapter ends with a walkthrough of that chapter's worksheets, step by step, so you know exactly what to do next.

What you get

• The full audiobook (78 minutes) as one file with chapter markers, for Apple Books or any audiobook app
• 13 MP3 chapter tracks for any phone, computer, or car
• The 25-page Listening Companion PDF: every worksheet, tracker, and cut-out card from the book, plus the 20 questions to come back to

Perfect for

The drive. The walk. The ten minutes before bed when your mind won't slow down. And anyone who will never sit down with a workbook, but will press play.

Delivered instantly as one download.

Coaching and education, not therapy.

Next in the Unlimited Workbooks: The Spark Is in the Difference, the polarity workbook for couples, also in audio.